Self Help

Move Yourself Happy: 21 Days to Make Joyful Movement a Habit by Dianne Buswell English | 2023 | Self Help | 28 MB A fun and highly accessible guide to

Gut Driven: Jump-Start Digestive Health to Nourish Body, Mind, and Spirit by Ellen Postolowski English | 2023 | Self Help | 8 MB Embrace that self-care goes beyond food, water,

Manifest Your Everything: Love yourself and create your dream life by Nicci Roscoe English | 2023 | Self Help | 5.2 MB Let the magic begin: learn how to feel

Be Your Best Self: Ten Life-Changing Ideas To Reach Your Full Potential by Rebekah Ballagh English | 2023 | Self Help | 9 MB Practical strategies to help you transform

Catastrophe!: How Psychology Explains Why Good People Make Bad Situations Worse by Christopher J Ferguson English | 2023 | Self Help | 2.3 MB What Happens To Our Minds During

Intrinsic Motivation: Learn to Love Your Work and Succeed as Never Before by Stefan Falk English | 2023 | Self Help | 2 MB Intrinsic motivation―doing a thing for its

Joy of Agility: How to Solve Problems and Succeed Sooner by Joshua Kerievsky English | 2023 | Self Help | 15 MB Agility enables you, your team, and your organization

Everyday Radiance: 365 Zodiac-Inspired Prompts for Self-Care and Self-Renewal by Heidi Rose Robbins English | 2023 | Self Help | 25 MB Daily exercises and contemplations for harnessing the energy

This Isn’t Working: Evolving the Way We Work to Decrease Stress, Anxiety, and Depression by Catherine Altman Morgan English | 2023 | Self Help | 2 MB “…takes the lid

How to Overcome Stress Naturally: Take Control of Your Mental & Emotional Life by Tracey Stranger English | 2023 | Self Help | 5 MB Positive thinking alone is not

The No Self, No Problem Workbook: Exercises & Practices from Neuropsychology and Buddhism to Help You Lose Your Mind by Chris Niebauer English | 2023 | Self Help | 7

Awaken a Better You: 4 Simple Steps to Create the Life You Want by BJ Thompson English | 2023 | Self Help | 1.3 MB Unlock the person you’ve always

You Just Need to Lose Weight: And 19 Other Myths About Fat People by Aubrey Gordon English | 2023 | Self Help | 4 MB “One of the great thinkers

What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters by Valerie Tiberius English | 2023 | Self Help | 2.5 MB A short guide

The Long Grief Journey: How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It by Pamela D. Blair English | 2023 | Self Help |