Self Help

The Freelance Mindset: Unleashing Your Side Hustles for Better Work, Play, and Life by Joy Batra English | 2023 | Self Help Offers concrete ways to navigate the uncertainty of

Peace Is This Moment: Mindful Reflections for Daily Practice by Thich Nhat Hanh English | 2023 | Self Help 365 page-a-day reflections to encourage concentration, insight, and mindful engagement with

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin English | 2023 | Self Help Overwhelmed? Overscheduled? Want to access the benefits of yoga,

From Llamas with Love: The Positive Thinking Guide You Never Knew You Needed! by Marako Marcus English | 2023 | Self Help Are you feeling stuck in your ways? Do

The Self-Care Bible: Inspiration and guidance to a more balanced you by Rachel Newcombe English | 2023 | Self Help Now is the time to start looking after YOU. The

The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life by Colleen Wachob, Jason Wachob English | 2023 | Self Help In this empowering and accessible

The Power of Conscious Connection: 4 Habits to Transform How You Live and Lead by Talia Fox English | 2023 | Self Help In her ground-breaking new book, The Power

Change Your Mind to Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind by Kris Ashley English | 2023 | Self

The Gift of the Night: A Six-Step Program for Better Sleep by Philip Carr-Gomm English | 2023 | Self Help More than one third of adults suffer from insomnia or

A Therapeutic Journey: Lessons from the School of Life by Alain de Botton English | 2023 | Self Help Alain de Botton’s redemptive volume charts a course from collapse to

Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot by Matt Abrahams English | 2023 | Self Help Stanford lecturer and host of the #1

Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks, Oprah Winfrey English | 2023 | Self Help You can get happier. And getting

The Owner’s Manual to Life: Simple Strategies to Worry Less and Enjoy Life More by Michael Zajaczkowski English | 2023 | Self Help In this instant classic self-help guide, author

Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, Sheila Heen English | 2023 | Self Help | 1 MB The 10th-anniversary edition of the New

Breaking Through Depression: A Guide to the Next Generation of Promising Research and Revolutionary New Treatments by Philip William Gold English | 2023 | Self Help | 1 MB “A