Self Help

The Green Budget Guide: 101 Planet and Money Saving Tips, Ideas and Recipes by Nancy Birtwhistle English | 2024 | Self Help Saving money doesn’t have to cost the earth.

Njuta: Enjoy, Delight In – The Swedish Art of Savoring the Moment by Niki Brantmark English | 2024 | Self Help Do you aspire to live a more peaceful, intentional

Pace Yourself: How to have energy in an exhausting world by Amy Arthur English | 2024 | Self Help In these times of unprecedented stress, burnout, mental exhaustion, depression and

You Do You: The Inspirational Guide To Getting The Life You Want by Charlotte Greedy English | 2023 | Self Help You deserve the absolute world even if right now

The Freelance Mindset: Unleashing Your Side Hustles for Better Work, Play, and Life by Joy Batra English | 2023 | Self Help Offers concrete ways to navigate the uncertainty of

Peace Is This Moment: Mindful Reflections for Daily Practice by Thich Nhat Hanh English | 2023 | Self Help 365 page-a-day reflections to encourage concentration, insight, and mindful engagement with

Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin English | 2023 | Self Help Overwhelmed? Overscheduled? Want to access the benefits of yoga,

From Llamas with Love: The Positive Thinking Guide You Never Knew You Needed! by Marako Marcus English | 2023 | Self Help Are you feeling stuck in your ways? Do

The Self-Care Bible: Inspiration and guidance to a more balanced you by Rachel Newcombe English | 2023 | Self Help Now is the time to start looking after YOU. The

The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life by Colleen Wachob, Jason Wachob English | 2023 | Self Help In this empowering and accessible

The Power of Conscious Connection: 4 Habits to Transform How You Live and Lead by Talia Fox English | 2023 | Self Help In her ground-breaking new book, The Power

Change Your Mind to Change Your Reality: How Shifting Your Thinking Can Unlock Your Health, Your Relationships, and Your Peace of Mind by Kris Ashley English | 2023 | Self

The Gift of the Night: A Six-Step Program for Better Sleep by Philip Carr-Gomm English | 2023 | Self Help More than one third of adults suffer from insomnia or

A Therapeutic Journey: Lessons from the School of Life by Alain de Botton English | 2023 | Self Help Alain de Botton’s redemptive volume charts a course from collapse to

Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot by Matt Abrahams English | 2023 | Self Help Stanford lecturer and host of the #1